Transforming athletes through injury recovery

The app-based program is built by a physician using the latest sports psychology principles to improve mental skills and create better mental wellness through injury.

The platform challenges injured athletes to utilize a performance approach during recovery.

About Headformance

Focused on the Athlete not the Injury

Yes, you can train through injury. Most athletes focus solely on physical rehabilitation following injury. It’s time to stop neglecting the fact your mind needs care too. 

App

App-based coaching

Group

Group Coaching

v

1-on-1

Individual Coaching

As an athlete, every injury feels like an eternity until you can return to your sport. The Performance Program allows you to monitor and see your progress. This creates better mental well-being and reduces stress during your recovery. Both are key in finding a quicker and improved return to sport.

Find Support

Many athletes feel alone through recovery. No coach. No team. No one understands.  The Headformance Community of Athletes is where you will find your new “team.”

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Coaching Plans

Headformance provides several levels of coaching programs. Every athlete experiences unique challenges through recovery. Find the level of support you need.

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Headformance App

The app-based program is built by a physician using the latest sports psychology principles to improve mental skills and create better mental wellness through injury.

Learn More

From Our Athletes

“Given the chance I would have skipped surgery but look what and WHO I would have missed!”

-MH

Athlete Success

” I have had injuries in the past but this time was different. Instead of feeling as though my career was on pause, I leaned into the Performance Program and came out of my recovery a much more confident and strong athlete.”

– RK

Connection

“Through the Headformance community I found the support and social connection I was missing.”

 

-HK

Join

Not sure you’re ready for coaching? You can still join the Headformance Training Room Community of Athletes. Let’s remove the mental health stigma of sports injury.