Transforming athletes through injury recovery
The app-based program is built by a physician using the latest sports psychology principles to improve mental skills and create better mental wellness through injury.
The platform challenges injured athletes to utilize a performance approach during recovery.
About Headformance
Focused on the Athlete not the Injury
Yes, you can train through injury. Most athletes focus solely on physical rehabilitation following injury. It’s time to stop neglecting the fact your mind needs care too.
App
App-based coaching
Group
Group Coaching
1-on-1
Individual Coaching
As an athlete, every injury feels like an eternity until you can return to your sport. The Performance Program allows you to monitor and see your progress. This creates better mental well-being and reduces stress during your recovery. Both are key in finding a quicker and improved return to sport.
Find Support
Many athletes feel alone through recovery. No coach. No team. No one understands. The Headformance Community of Athletes is where you will find your new “team.”
Coaching Plans
Headformance provides several levels of coaching programs. Every athlete experiences unique challenges through recovery. Find the level of support you need.
Headformance App
The app-based program is built by a physician using the latest sports psychology principles to improve mental skills and create better mental wellness through injury.
Join
Not sure you’re ready for coaching? You can still join the Headformance Training Room Community of Athletes. Let’s remove the mental health stigma of sports injury.